Therapy for Anxiety and Relationship Issues

Connection. Clarity. Insight. Healing. Growth.

You’ve had to overcome a lot of obstacles to get to where you are today, and you’ve worked hard to not let anxiety get in the way of you accomplishing your goals. But lately, you’re feeling unsteady, insecure, and uncertain about the future. You notice a tightness in your chest and a feeling of dread in the pit of your stomach. Perhaps a change has landed you here, the loss of a relationship or a big achievement that’s come and gone. You’re doubting your decisions and feel a strong sense that something must change.

You know you need to slow down, but you’re afraid of what you might find in the stillness. I am here to walk beside you as you begin to explore and become curious about the darker places that have started to call to you and learn how to work with, not against, the anxiety you feel. I incorporate powerful mind-body modalities to help you access the confidence, courage, and clarity that is already inside of you so you can find true healing and relief. Learn more here.