You didn’t know you needed a good cry until you heard that new Lizzy McAlpine song, and all of a sudden the tears are flowing. Something in the poignancy of the melody and poetry of the lyrics hit a chord and you feel sad but also seen. Understood. Like you’re maybe...
By Hannah Guy, LCSW I know what you’re thinking… my eating disorder(ED) hasn’t helped me at all. Actually, it’s ruined my life. What a ridiculous question! To be fair, your eating disorder definitely hasn’t made life any easier. However, your eating disorder didn’t...